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I've kept on keeping on, and now the 100 push-ups per day streak stands at 300 days.

I'm also just a couple hundred (less than a week) away from having done 50,000 push-ups since beginning this journey in September 2008 - see spreadsheet.

I looked back at the post where I had done the 100 push-ups in one shot, and how I had it in mind to try to repeat this feat once a week, well that hasn't happened, but many days now I just do 2 sets of 50 push-ups less than 5 minutes apart.  Its great that I've gotten that far along that I can manage this without straining myself too hard.  And it gets done quicker!

Thanks everyone for the support along the way.  Only 65 days now to make it a full year, and then why stop there?  How far do you think I can go?

Posted by Phil Randolph at 07:49:00 AM, in  100 Pushups  | Permalink - 300! | Comments (4)

Today marks 14 years wonderful years of marriage.  If the number 7 is considered lucky, then (2 x 7) must be doubly lucky.

I'm so very lucky to have as my partner in life a wonderful woman.

Thanks Kath for sharing our home, our kids, our laughs, our struggles, our pains and our triumphs.

Happy Anniversary!

Posted by Phil Randolph at 08:00:00 AM, in  Family  Anniversary  | Permalink - 14th Anniversary | Comments (3)

Last night I proved to myself that I indeed can now do 100 consecutive pushups!

The announcement tweet

Now that I know I can do it, I want to make sure I can maintain the ability to do it, so I'm going to set a goal to do this at least once a week from Day 200 to Day 300 (assuming I keep the streak alive).

Thanks again for everyone's support along the way during this endeavor, and special thanks to those who challenged me to go for the full goal!

Posted by Phil Randolph at 08:39:00 AM, in  100 Pushups  | Permalink - Goal Reached! | Comments (1)

As I tweeted last night, my latest workout put me at 200 days in a row doing a 100 pushups (or more) workout.

Here's the Google spreadsheet I've been maintaining to keep my workout numbers and see how far they accumulate.  I'm oh so close to the 40,000 pushup plateau!

In response to my tweet I received an @reply last night asking "how many consecutive pushups can you do now?"

Honestly, I still don't know for sure, but I might take this question as a challenge to find out sooner than later.  May even give it a try tonight!

Posted by Phil Randolph at 09:10:00 AM, in  100 Pushups  | Permalink - 200! | Comments (2)

A recently created piece of art by Katie:



I'm thinking it's a squirrel or a groundhog...  Nice garden setting.

Posted by Phil Randolph at 11:24:00 AM, in  Art  Katelyn  | Permalink - What would you say it is? | Comments (4)

Just wanted to pop in quick to say how proud I am of my son's hockey team's accomplishments this year. 

For this being their first year at the Squirt level, and all of them being birth-year 2000 players except for our goalie, I think they did a remarkable job playing in the A2 Squirt Division and compiling a record of 10 wins, 3 losses and 3 ties.

They were able to beat the previously 'undefeated in the division' team which ended up going 15-1 in the division in a 2-1 decision.  They ended up as the 2nd seed going into the playoffs and won against the 3rd seed (of all '99 birth-year players) to make it to the finals.  They met up with the 15-1 team (also a mix of '99 and '00 birth-years) in the finals and while they didn't win the game and playoff banner (lost 3-1), it wasn't for lack of trying.

They won a tournament (which I wasn't able to be at because of Lotusphere 2010) in Pittsburgh in January, and they did well at 2 others ones.  Now that we are past the regular season and the playoffs, they still have one more post-season tournament this coming weekend fairly close by in Mentor (so we don't need to stay out of town - which is nice!)  Hoping that they do well at this one too, to put an extra exclamation point on this great season.

Nice thing about birth-year teams is that a lot of the time, they play together as a group and with the same coaches for several years in a row, and I think that's what will be happening with us.  The cohesiveness they've built this year should be able to carry on to next season when they will be the 'older' birth-year players at the Squirt level.

Congrats again for a great season Strongsville Mustangs Squirt 00-1 Team!

Posted by Phil Randolph at 10:44:00 AM, in  Hockey  | Permalink - An Excellent Season | Comments (0)

After way too long a time, I finally got around to listening to Episode 2 of the XCast Podcast by Tim Clark and Stephan Wissel while on the way to work on the bus this morning.  This episode was a veritable treasure trove of content to get new XPages developers started. 

The guys linked to many different resources (some of which I've already captured in my XPages Resources post) in the show notes for the episode, and I fully intend to follow each and every link to delve further into the wisdom of those who have gone before me in this crazy thing called XPages development.

Great job guys! Thanks!

Posted by Phil Randolph at 08:23:00 AM, in  Xpages  Podcast  | Permalink - A Treasure Trove of info in The XCast, Episode 2 | Comments (0)

Bruce nudged my memory banks the other day and pointed me to the 'XPages' tag result page on LinkJam.  So a great way to get more resources on this radar would be to LinkJam them.

A couple more resources I've come across recently are:

• Elguji's Xpages101.net

• The XPages tag on Steve Castledine's Blog

Posted by Phil Randolph at 12:49:00 PM, in  Xpages  | Permalink - How could I forget LinkJam? | Comments (0)

After posting my assembled list of XPages resources on Tuesday, I got quite a response, both from a readership standpoint (broke my highest ever PL click-through count by over 100, and at one point was on the What's Hot list), and from a comment standpoint. 

Several of you have given me some more XPages Development resource ideas, so I'll post them here, but will also go back and update my original post. 

I hope to keep doing this over time as I discover more on my own and you tell me about more.  I hope this is useful to many of you out there now, and to others who may see it in the future when starting their own work in this area.

• Via John Mackey - XPages posts on his blog
• Via David Leedy - YouAtNotes XPages Wiki
• Via Karsten Lehmann -  XPages posts on the Mindoo blog
• Via Chris Whisonant - All Blog Entries tagged with XPages on Bleedyellow.com and Medusa a firebug plugin for use with XPages
  

Posted by Phil Randolph at 09:56:00 PM, in  Xpages  | Permalink - More XPages resources to add to the list | Comments (0)

Just wrapping up my 100 push-ups workout for the evening here in my hotel room in Dallas, and I remembered that I hadn't posted on my blog (for those of you that might not follow me on twitter) that I'd passed a personal milestone. 

I've now gone over 100 days in a row doing 100 push-ups per day.  Last time I mentioned it here, I'd just finished a month of the streak, but now it's gone over 3 months!  I'm at 104 days now (after the last set of 30 I'll do in a second when I finish this post). 

How's it been going?  Well, it's not always easy to fit it in, but it does fit in a lot better than it ever did when it was 200+ every couple of days, I'll tell you that!  I recover fairly quickly from the brief exertion and I do feel fairly energized when I get done, as long as I haven't left it for too late in the day, or if I've been doing a lot of work with my arms or legs during the day.

Thanks to everyone for the encouragement so far! 

Next goal - 200 consecutive days!

Posted by Phil Randolph at 08:50:00 PM, in  100 Pushups  | Permalink - Past 100, and still going... | Comments (4)